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Guardianship Journey of Your Baby
Maintain good sleep and rest habits during pregnancy

Regular daily routines are beneficial for both pregnant women and fetuses. Sufficient rest should be maintained every day.


The Importance of Preconception Health Checks

  • 1. Identifying Potential Health Issues
    Preconception health checks enable early detection of underlying health conditions in the mother, such as hypertension, diabetes, anaemia, or thyroid disorders. If left unaddressed, these conditions may adversely affect maternal health during pregnancy and fetal development.
  • 2. Ensuring a Healthy Pregnancy
    Preconception health checks help confirm that the mother’s physical condition can support the physiological changes of pregnancy. Through these assessments, doctors provide tailored health recommendations, covering diet, exercise, and lifestyle, to prepare expectant mothers thoroughly for pregnancy.
  • 3. Preventing Fetal Developmental Abnormalities
    Certain conditions, such as maternal malnutrition, viral infections, or chronic diseases, can significantly impact fetal development. Preconception checks allow mothers to understand their health status and address factors that could affect the fetus, thereby reducing the risk of developmental abnormalities. This is particularly crucial for parents with a family history of genetic conditions, as it helps assess pregnancy risks.

Key Components of Preconception Health Checks


1.Physical Examination and Basic Health Assessment

1.Physical Examination and Basic Health Assessment

Doctors measure the mother’s height, weight, and blood pressure to determine if she is within an optimal health range. A body mass index (BMI) that is too high or too low may impact pregnancy health.

2. Blood Tests

2. Blood Tests

Blood tests screen for anaemia, blood sugar levels, liver and kidney function, and other conditions. They also identify potential blood type incompatibilities and risks of infectious diseases, such as hepatitis B, syphilis, and HIV.

3.Thyroid Function Tests

3.Thyroid Function Tests

Thyroid disorders can affect pregnancy success and fetal development. During preconception checks, doctors assess thyroid hormone levels to ensure normal thyroid function.

4. Nutritional Status Evaluation

4. Nutritional Status Evaluation

Preconception health checks evaluate the mother’s nutritional reserves to ensure they are adequate for pregnancy. Based on the results, doctors may recommend supplementing essential nutrients, such as folic acid, calcium, and iron.

5.Genetic Testing and Screening

5.Genetic Testing and Screening

Genetic tests screen for hereditary conditions, such as Down syndrome or thalassemia. These tests are especially important for parents with a family history of genetic disorders, as they help assess potential pregnancy risks.

6. Genetic Testing and Screening

6. Genetic Testing and Screening

Genetic testing can screen for hereditary diseases such as Down syndrome and thalassemia. Such tests are particularly important for parents with a family history of genetic disorders, helping to assess pregnancy risks.

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